ABOUT YOU
Are you, or someone you care about, finding life difficult at the moment and you are not where you want to be?
If you are unsure of what you need or how to move forward you have come to the right place...
I will help you move forward, together we will look at where you are, where you want to get to and it’s my job to provide you with all the tools and solutions to get you there.
Below are some of the areas I can help you with.
MORE
CONFIDENCE
RELATIONSHIP
HELP
OVERCOME
ANXIETY
LIFE EVENTS
AND MOVING FORWARD
TEENAGE
ANXIETY
BALANCE
YOUR WEIGHT
When you or someone you care about feels overwhelmed, lost or going around in circles it affects everyone. You recognise that you are withdrawing from family and friends, putting things off, overthinking, losing sleep, running on empty and you are not sure how to change this.
This may be a new problem or one you have tried to sort for yourself, it feels better for a while then you feel overwhelmed and back to where you started.
Life today can be tough with many external pressures or Life Events that overwhelm you when you least expect them.
On the outside you are trying to be strong and confident the inside of you feels very different.
Where do you go when you need help? It’s ok to ask for help, at times in life we all need support, you can start today by getting in touch.
As a highly skilled and experienced Life Coach I can help you understand where you are, where you want to get to and how to help you overcome any barriers to move forward with clarity, confidence and happiness. I will provide you with practical steps, tools and support. I will believe in you every step of the way and it’s never as hard as you think with someone professional on the outside supporting you .
WHAT CLIENTS SAY
Most of my clients are recommendations from people I have worked with.
This speaks volumes that they are delighted with their results, going on to recommend me to family and friends.
Kimberley
Kimberley came to see me when she was a nursing student in her final year. She was suffering from stress and anxiety and when she came to me she was on the point of giving up on her degree. Kimberley loved her nursing, however couldn't see a way forward. Kimberley was withdrawing at a time when life should be full of fun and freedom.
I was delighted to receive this photo & feedback from Kimberley after we worked together.
“Hi Lorraine, just thought I would send you this, if it wasn’t for your help so far I wouldn’t have graduated today. I honestly can’t thank you enough.”
John
John came to me because he wanted a change in career. He was working in his family business, which can be difficult - working with family and business pressures. John was looking for a change and his dream was to work on the oil rigs but he had a fear of heights. I helped John with this fear, with his confidence and he went on to leave the family business, train on the rigs and has been in work since!
“I’m 44 now, it made me more at peace with myself, to worry about the things only I can control and give me the confidence to adapt to new skills in a completely new industry. I’ve now worked all over the world and fortunately been part of ground breaking projects in such a short space of time in my new career.”
If you are tired of trying to fix things on your own and want to move forward here’s what my clients say. Reach out and start today.
WHY WORK WITH ME
I am a highly skilled and professional Coach, I have great experience helping clients get great results and I can help you too.
If you were going to solve this problem on your own you would have done it by now. At times in life we all need some help and I can help you.
As I reflect on my 30 year career and changing roles the one thing I have consistently done is move people through change. In your most difficult times and life changing events I will have your back and help you move forward.
Coaching Tools
I have a straighforward, direct approach to help you get your desired results.
I bring a good balance of care and compassion however will push you enough to make your changes.
I am a great listener and will help you find your inner confidence, clarity and direction.
The benefit of working with me is that I am highly skilled, not a family member or a friend; I don’t have an opinion on where you are at and I never judge.
I will believe in you every step of the way building your confidence and belief that you can.
ACCREDITATIONS:
Master Practitioner in Neuro-linguistic Programming (NLP) | NGH certified Hypnotherapy | TA 101 - over 14 years’ experience with Transactional Analysis | CBT - over 14 years’ experience with Cognitive Behavioural Therapy
Life Experience
I have been through challenging life events and my resilience as an individual will help support you.
I have a blended family and have brought up 4 teenagers to become great adults, supporting them through the challenging years of studying, finding work and setting off on their own.
I have experienced Divorce, Bereavement, Career change, Redundancy and balancing business and family life.
Outside of work, my family and friends are my world and spending time with them brings me great joy!
I also love walking outdoors and love my time in nature.
I understand how challenging it is for teenagers and parents today and I can support you with your family to find your solutions.
I will use my skills to get the best outcome for you.
I can help you change your thinking and feelings to look after yourself in more helpful and supportive ways
Below are some of the feelings my clients experience in working with me they move from - to...
...from anxious to relaxed
...from fear to content
...from hopelessness to happy
...from guilt/shame to proud
GET STARTED
Well done on getting this far - clients often tell me they wish they had found me and started sooner.
Take your 1st step today and contact me. Once you take your 1st step, the rest of your steps will follow.
How we work is your choice - you can come to my office, where I have a lovely space for you, or you can join me remotely from the comfort of your own home. We can decide on your initial call.
Call now on
07962 337326
or complete the form below and I will get right back to you.
I will be in touch soon , you don’t need to worry about how it will work out . It’s my job to look after you and I will help you move forward and find your best solutions very quickly.