8 week group Programme
Monday 14th of August 7.30pm- 9pm
Many of the people I work with find that their body and mind are out of balance, either feeling in control or out of control.
Do youoften find yourself Yo-yo dieting, comfort and emotional eating, secret eating and moving from one diet club to another.
If you’re tired of repeating the same patterns hoping for a different outcome join me on my unique group programme where I will help get you to a happier, slimmer place.
I offer all Yearround, themed groups to help people achieve the results they really want now.
When you Join me you will
Feel happier and lighter from the inside out
Look forward to social events
Be Kind to yourself
Interrupt old habits replacing them with new healthy ways of looking after you
Provide you with tools and techniques that change your body and mind
Believe in you
Support you every step of the way
Women with 2 or more stone to lose
With over 10 years experience in helping over 500 clients I am skilled in this area & love helping people feel happy and confident.
An 8 week unique programme using a range of coaching tools and techniques that get you results. Helping you to change unhelpful habits to new healthy ways of looking after yourself.
Don't just take my word for it, here's what my clients say:
£120, £60 deposit & £60 payable on Joining
Barncluith Business Centre