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Give yourself the best Christmas gift this year- you're worth it.


GIVE YOURSELF THE BEST CHRISTMAS GIFT THIS YEAR- YOURWORTH IT

Monday 11th of September 2017
6pm-7.30pm
12 week group Programme

It may seem a bit early to mention CHRISTMAS, this programme is all about you getting in great shape for the festive season.  For anyone who’s ever been overweight they’ll know that the party season comes with its own challenges over and above Christmas lunch, Christmas shopping and all the other Christmas pressures.  If you’re battling with extra weight that you want to shed before the Christmas season is upon us or before this year is out, then this group is for you.  Running from mid-September through to mid-December this programme is the ideal way to get you to where you want to be and stay there.
 

If you dread Christmas outfit shopping , are running around at the last minute then change that now to feel happier and slimmer this Christmas.

What you will get from thisprogramme :

  • Feel more confident

  • Feel happier from the inside out

  • Shop in shops you want to not that you have to

  • Be healthier

  • Feel Slimmer

  • Look forward to social invitations


Who?
Women with 2 or more stone to lose

Why?
With over 10 years experience in helping over 500 clients I am skilled in this area love helping people feel happy and confident.

How?
A 12 week unique programme using a range of coaching tools and techniques that get you results.
Helping you to change unhelpful habits to new healthy ways of looking after yourself.

How much?
£180, £90 deposit & £90 payable on Joining


Don't just take my word for it, here's what my clients say:

This programme was a whole new approach to weight loss for me. It has totally changed my relationship with food, in 12 weeks; I’ve lost weight and dropped a dress size without ever feeling that I’m on a diet. The tools and techniques that I have learned over the course of the programme have empowered me to take control, not only of my diet, but also other areas of my life that I was not happy with. I would definitely recommend this programme to others
— Catherine
Builds confidence & contentment. Helps mind & Body
— Claire

Book your place now

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