GIVE YOURSELF THE BEST CHRISTMAS GIFT THIS YEAR- YOU'RE WORTH IT
Monday 9th of October
10 week group Programme
It may seem a bit early to mention CHRISTMAS, this programme is all about you getting in great shape for the festive season. For anyone who’s ever been overweight they’ll know that the party season comes with its own challenges over and above Christmas lunch, Christmas shopping and all the other Christmas pressures. If you’re battling with extra weight that you want to shed before the Christmas season is upon us or before this year is out, then this group is for you. Running from mid-September through to mid-December this programme is the ideal way to get you to where you want to be and stay there.